I am no longer obese! I am merely overweight!
Weighed in at 219 this morning. That’s down -53
Especially important to me – it puts my Body Mass Index at 29.7.
Yeah, I know…body fat is more accurate, assuming it a water displacement measurement. But, hey, I don’t have that available. So, I’ll take the more coarse calculation and run with it.
Now, I have to start buying some new clothes.