As I’ve indicated in a previous post, I have lost twenty pounds. This is intentional, and I am doing it via WeightWatchers Online.
This is my second round with WW. The first time, five years ago, I lost 67 pounds with them. Unfortunately, I became very involved with a bar league for playing poker, and I abandoned the good, healthy nutrition principles taught by WW, which do work, for fried bar food and quality beer. Needless to say, but I will, I gained it ALL back. I still like quality beer, but I’ve given up on the fried bar food.
I’ll post my progress from time-to-time. I’m also taking some photos of my journey, which I’ll try to post.
Downward to success!