Dropping The Weight

February 20, 2009 at 9:43 am (Expatriate, Riyadh, Saudi Arabia, Weight Loss)

As I’ve indicated in a previous post, I have lost twenty pounds.  This is intentional, and I am doing it via WeightWatchers Online.

This is my second round with WW.  The first time, five years ago, I lost 67 pounds with them.  Unfortunately, I became very involved with a bar league for playing poker, and I abandoned the good, healthy nutrition principles taught by WW, which do work, for fried bar food and quality beer.  Needless to say, but I will, I gained it ALL back.  I still like quality beer, but I’ve given up on the fried bar food.

I’ll post my progress from time-to-time.  I’m also taking some photos of my journey, which I’ll try to post.

Downward to success!

2 Comments

  1. run4change said,

    Hey good job. I lost 130 lbs on WW and have kept it off for over a year now. Keep up the great work. i love fried food. MMMMMM yummie

  2. brainscrubber said,

    Thank you for your encouragement. And, congratulations to you for your extraordinary accomplishment! “Results Not Typical” ;-)

    I love fried food, too. That’s why I seldom eat it. :-)

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